TRAIN SMARTER AND HARDER, INC.

Privacy Policy

Version: 2.0

Effective Date: [November 12th, 2024]

Last Updated: [July 14th, 2026]

1. Introduction

Welcome to Train Smarter and Harder, Inc. ("Train Smarter and Harder," "Company," "we," "our," or "us").

We respect your privacy and are committed to protecting the personal information entrusted to us. This Privacy Policy explains how we collect, use, disclose, store, retain, and protect personal information obtained through our website, coaching services, athletic training programs, communications, and related business operations.

This Privacy Policy applies to information collected through:

  • https://trainsmarterandharder.com

  • Online contact forms

  • Membership inquiries

  • Personal training services

  • Small group training

  • Youth sports performance programs

  • Nutrition coaching

  • Email communications

  • SMS/text messaging

  • Calendly appointment scheduling

  • QuickCoach coaching platform

  • PushPress member management

  • In-person registration forms

  • Any other online or offline interactions with Train Smarter and Harder, Inc.

By accessing our website or using our services, you acknowledge that you have read and understand this Privacy Policy.

2. Our Commitment to Privacy

Protecting your personal information is important to us.

We are committed to collecting only information that is reasonably necessary to operate our business, provide coaching services, communicate with our clients, improve our programs, comply with applicable laws, and maintain a safe environment for our athletes and members.

We do not sell your personal information for monetary compensation.

We also strive to comply with applicable federal and state privacy laws, including the California Consumer Privacy Act (CCPA), as amended by the California Privacy Rights Act (CPRA), where applicable.

3. Scope of This Privacy Policy

This Privacy Policy applies to all visitors, clients, prospective clients, members, parents, guardians, athletes, coaches, vendors, and others who interact with Train Smarter and Harder, Inc.

It applies whether information is collected:

  • Online

  • In person

  • By telephone

  • Through email

  • Through SMS/text messaging

  • Through social media

  • Through online advertising

  • During consultations

  • During training sessions

  • Through third-party service providers acting on our behalf

4. Definitions

For purposes of this Privacy Policy:

Personal Information means information that identifies, relates to, describes, or could reasonably be linked to a particular individual or household.

Sensitive Personal Information includes information such as health-related information voluntarily provided by clients, precise account credentials, and other categories recognized under applicable law.

Processing means collecting, storing, organizing, using, sharing, modifying, transmitting, or deleting information.

Service Provider means a third party that performs services on our behalf pursuant to contractual obligations.

5. Notice at Collection (California Residents)

If you are a California resident, Train Smarter and Harder, Inc. collects personal information for legitimate business purposes before, during, and after your interaction with our company.

The categories of information we collect, the reasons we collect it, and our retention practices are summarized below.

Category

Examples

Business Purpose

Identifiers

Name, email, phone number, address

Memberships, communication, customer service

Personal Records

Date of birth, emergency contacts

Registration, safety, program administration

Health & Fitness Information

PAR-Q, injuries, medical history voluntarily provided, exercise limitations, goals

Safe coaching, exercise programming, risk management

Commercial Information

Membership history, purchases, billing records

Account management, accounting

Internet Activity

Website usage, browser type, pages visited, cookies

Website improvement, analytics, security

Device Information

IP address, operating system, browser

Security, analytics

Communications

Emails, SMS messages, support inquiries

Customer service, appointment reminders

Marketing Preferences

Newsletter subscriptions, promotions

Marketing communications with consent

We retain information only as long as reasonably necessary to fulfill the purposes described in this Privacy Policy, comply with legal obligations, resolve disputes, maintain appropriate business records, and enforce our agreements.

6. Categories of Personal Information We Collect

Depending on how you interact with Train Smarter and Harder, Inc., we may collect the following categories of information.

A. Contact Information

  • Full name

  • Email address

  • Mobile phone number

  • Home address

  • Date of birth

B. Parent or Guardian Information

For youth athletes, we may collect:

  • Parent or guardian names

  • Contact information

  • Emergency contact information

  • Relationship to athlete

  • Authorization for participation

C. Health & Fitness Information

To help us provide safer and more effective coaching, we may collect information voluntarily provided by clients, including:

  • PAR-Q responses

  • Injury history

  • Medical conditions relevant to exercise

  • Physical limitations

  • Medications disclosed for safety purposes

  • Exercise restrictions

  • Fitness assessments

  • Performance goals

  • Nutrition goals

  • Emergency medical information

We request only information that is reasonably necessary to deliver our services safely and effectively.

7. Sensitive Personal Information

Certain information collected by Train Smarter and Harder, Inc. may be considered "Sensitive Personal Information" under applicable law.

This may include:

  • Health history

  • Injury history

  • Exercise limitations

  • Emergency contacts

  • Parent/guardian information relating to minors

  • Account login credentials (if applicable)

We use this information solely for legitimate business purposes such as:

  • Providing safe coaching

  • Developing individualized training programs

  • Responding to emergencies

  • Maintaining accurate records

  • Complying with legal obligations

We do not use Sensitive Personal Information to infer characteristics about individuals for advertising or profiling purposes.

8. Information We Collect Automatically

When you visit our website, certain information is collected automatically.

This may include:

  • IP address

  • Browser type

  • Operating system

  • Device type

  • Referring website

  • Pages viewed

  • Time spent on pages

  • Click activity

  • General geographic region

  • Date and time of access

  • Session information

This information helps us:

  • Improve website functionality

  • Understand visitor behavior

  • Measure advertising effectiveness

  • Protect against fraud and abuse

  • Improve the user experience

9. Cookies and Tracking Technologies

Our website uses cookies and similar technologies to improve functionality, analyze website traffic, and evaluate the effectiveness of our marketing efforts.

These technologies may include:

  • Essential cookies necessary for website functionality.

  • Analytics cookies, including Google Analytics, which help us understand how visitors use our website.

  • Advertising technologies such as the Meta (Facebook) Pixel and Google Ads Conversion Tracking, which help measure the effectiveness of advertising campaigns and improve relevant marketing.

Where required by applicable law, we will request consent before placing non-essential cookies or similar technologies on your device. You can manage your cookie preferences through our consent banner (when available) or by adjusting your browser settings. Disabling certain cookies may affect the functionality of portions of the website.

Additional information about our use of cookies is available in our separate Cookie Policy.

10. How We Use Your Personal Information

Train Smarter and Harder, Inc. collects and uses personal information only for legitimate business purposes related to operating our business, providing coaching services, improving our website, communicating with clients, and complying with legal obligations.

Depending on your relationship with us, we may use your information to:

Provide Coaching Services

  • Create individualized training programs

  • Deliver personal training and small group coaching

  • Administer youth athletic development programs

  • Track attendance and participation

  • Schedule appointments

  • Monitor progress

  • Communicate with athletes and parents

  • Recommend appropriate programming based on information voluntarily provided

Health & Safety

Health information is collected solely to help us provide safe coaching.

Examples include:

  • Reviewing PAR-Q questionnaires

  • Understanding injuries or physical limitations

  • Adjusting exercises when appropriate

  • Responding to emergencies

  • Contacting emergency contacts when reasonably necessary

We do not use health information for advertising or marketing purposes.

Membership Administration

We may use personal information to:

  • Create member accounts

  • Maintain membership records

  • Process cancellations

  • Manage billing

  • Verify identity

  • Maintain attendance records

  • Provide customer service

Communications

We may communicate with you regarding:

  • Appointment reminders

  • Schedule updates

  • Membership information

  • Customer support

  • Facility announcements

  • Coaching updates

  • Educational resources

  • New programs

  • Promotions

  • Newsletters

  • Special events

You may opt out of promotional communications at any time.

Website Operations

Information collected through our website helps us:

  • Improve website performance

  • Identify technical issues

  • Enhance security

  • Improve user experience

  • Measure marketing performance

  • Understand website traffic

  • Detect fraud

  • Prevent unauthorized access

Legal Compliance

We may process information when necessary to:

  • Comply with applicable laws

  • Respond to lawful requests

  • Resolve disputes

  • Protect legal rights

  • Enforce agreements

  • Meet tax and accounting obligations

11. Legal Bases for Processing Information

Where applicable, Train Smarter and Harder, Inc. processes personal information based upon one or more of the following legal grounds:

  • Performance of a contract

  • Compliance with legal obligations

  • Legitimate business interests

  • Protection of health and safety

  • Consent where required by law

Where your consent is required, you may withdraw that consent at any time, subject to legal or contractual limitations.

12. Payment Processing

For your convenience, payments are generally processed through trusted third-party payment providers.

These providers may include:

  • PushPress

  • Stripe

  • Square

Payment information submitted through these providers is governed by their respective privacy and security policies.

Train Smarter and Harder, Inc. generally does not store complete payment card numbers on its own servers.

If payment information is occasionally collected manually (for example, at a client's request), we take reasonable measures to safeguard that information and use it only for authorized payment purposes.

13. Third-Party Service Providers

To operate our business efficiently, we work with trusted service providers who perform services on our behalf.

These providers may include:

Membership Management

  • PushPress

Payment Processing

  • Stripe

  • Square

Coaching Platform

  • QuickCoach

Appointment Scheduling

  • Calendly

Email Marketing

  • ConvertKit

Analytics

  • Google Analytics

Advertising

  • Meta Platforms

  • Google Ads

Website Hosting

Our website hosting provider and related technology vendors.

These providers receive only the information reasonably necessary to perform services for us and are contractually expected to protect that information.

14. Email Communications

If you choose to subscribe or otherwise provide your email address, we may send:

  • Newsletters

  • Educational articles

  • Training tips

  • Program announcements

  • Promotions

  • Event invitations

  • Membership information

  • Business updates

Every marketing email includes an unsubscribe option.

Transactional emails (such as appointment confirmations or billing notifications) may still be sent even if you unsubscribe from marketing communications.

15. SMS/Text Messaging

If you voluntarily provide your mobile phone number and consent to receive text messages, we may send SMS communications regarding:

  • Appointment reminders

  • Schedule updates

  • Membership notices

  • Program reminders

  • Promotional offers

  • Business announcements

Consent to receive marketing text messages is not a condition of purchasing our services.

You may opt out of marketing text messages at any time by following the instructions provided in the message (such as replying STOP, where applicable).

Standard message and data rates may apply.

16. Google Analytics

Our website uses Google Analytics to better understand how visitors interact with our website.

Google Analytics may collect information such as:

  • Pages visited

  • Session duration

  • Browser type

  • Device information

  • Approximate geographic location

  • Referring websites

This information helps us:

  • Improve website performance

  • Understand user behavior

  • Improve navigation

  • Measure website effectiveness

Google Analytics does not provide us with personally identifying information unless you voluntarily provide it elsewhere.

17. Google Ads Conversion Tracking

We may use Google Ads Conversion Tracking to measure the effectiveness of our advertising campaigns.

This technology helps us understand whether visitors complete actions such as:

  • Contact form submissions

  • Appointment requests

  • Membership inquiries

This information helps us improve our advertising while providing a better user experience.

18. Meta Pixel

Our website may use the Meta (Facebook) Pixel.

The Meta Pixel helps us:

  • Measure advertising performance

  • Improve marketing campaigns

  • Understand website activity

  • Deliver more relevant advertisements

Information collected through the Meta Pixel may be associated with your Meta account if you are logged into Meta services.

You can learn more about Meta's privacy practices through Meta's own privacy resources.

19. Social Media

If you interact with Train Smarter and Harder through social media platforms, those platforms may collect information according to their own privacy policies.

Examples include:

  • Facebook

  • Instagram

  • YouTube

  • LinkedIn

We encourage users to review the privacy policies of those platforms.

20. Testimonials, Reviews & Media

If you voluntarily provide:

  • Testimonials

  • Reviews

  • Before-and-after stories

  • Success stories

  • Photos

  • Videos

you grant Train Smarter and Harder permission to use that content only as authorized by any applicable media release or other agreement.

If you later wish to request removal of publicly displayed content that you previously authorized, please contact us. While we will consider all reasonable requests, certain content may remain where required for legal, archival, or contractual purposes.

21. Children's Privacy & Youth Athlete Programs

Train Smarter and Harder, Inc. proudly provides coaching and athletic development programs for youth athletes.

Because many of our participants are under the age of 18, we take additional precautions regarding information relating to minors.

When a participant is under 18 years of age, we expect personal information to be provided by a parent or legal guardian unless otherwise permitted by law.

Information relating to a minor may include:

  • Athlete's name

  • Date of birth

  • Parent or guardian contact information

  • Emergency contact information

  • Medical or injury information voluntarily disclosed

  • Participation history

  • Attendance records

  • Program registrations

  • Coaching notes reasonably necessary to provide services

We use this information solely to:

  • Provide coaching services

  • Ensure participant safety

  • Communicate with parents or guardians

  • Administer programs

  • Meet legal obligations

  • Respond appropriately during emergencies

We do not knowingly sell or use children's personal information for behavioral advertising.

If a parent or guardian believes we have collected information from a child in a manner inconsistent with applicable law, they may contact us and we will investigate and take appropriate action.

22. California Consumer Privacy Rights (CCPA/CPRA)

If you are a California resident, you may have rights under the California Consumer Privacy Act (CCPA), as amended by the California Privacy Rights Act (CPRA), subject to applicable exceptions.

These rights may include:

Right to Know

You may request information regarding:

  • The categories of personal information we collect.

  • The sources from which information is collected.

  • The purposes for collecting or using information.

  • The categories of third parties to whom information is disclosed.

  • The specific pieces of personal information we maintain about you, where required by law.

Right to Access

You may request access to personal information we maintain about you, subject to identity verification and applicable legal limitations.

Right to Correct

If you believe information we maintain is inaccurate, you may request that we correct it.

Right to Delete

You may request deletion of personal information we have collected from you, subject to exceptions such as legal obligations, fraud prevention, safety, tax requirements, or the establishment, exercise, or defense of legal claims.

Right to Data Portability

Where applicable, you may request a portable copy of certain personal information you have provided to us.

Right to Non-Discrimination

We will not discriminate against you for exercising your privacy rights under applicable California law.

23. Sensitive Personal Information

Certain information we collect may be considered Sensitive Personal Information under California law.

Examples include:

  • Health information voluntarily provided for coaching.

  • Injury history.

  • Exercise limitations.

  • Emergency contact information.

  • Parent or guardian information associated with minor participants.

  • Account credentials (if applicable).

We use Sensitive Personal Information only for legitimate business purposes, including:

  • Delivering coaching services.

  • Maintaining participant safety.

  • Responding to emergencies.

  • Fulfilling contractual obligations.

  • Meeting legal and regulatory requirements.

We do not use Sensitive Personal Information to infer characteristics about individuals for advertising or profiling purposes.

24. Selling and Sharing Personal Information

Train Smarter and Harder, Inc. does not sell personal information in exchange for money.

However, certain website technologies—such as analytics or advertising tools—may be considered "sharing" under California law because they involve the disclosure of certain online identifiers to third parties for cross-context behavioral advertising.

Where required by applicable law, we will provide notice and appropriate choices regarding these activities.

California residents may have the right to opt out of such sharing where applicable.

25. Authorized Agent Requests

California residents may designate an authorized agent to submit certain privacy requests on their behalf.

Before honoring a request submitted by an authorized agent, we may require:

  • Verification of the individual's identity.

  • Proof that the agent has authority to act on the individual's behalf.

  • Additional information reasonably necessary to process the request.

26. Data Retention

Train Smarter and Harder, Inc. retains personal information only for as long as reasonably necessary to fulfill the purposes described in this Privacy Policy.

Retention periods depend on factors including:

  • The nature of the information.

  • Applicable legal obligations.

  • Tax and accounting requirements.

  • Safety considerations.

  • Membership history.

  • Dispute resolution.

  • Fraud prevention.

  • Business recordkeeping.

When information is no longer reasonably necessary, we will take appropriate steps to securely delete, anonymize, or otherwise dispose of it, unless a longer retention period is required by law.

27. Data Security

We maintain administrative, technical, and physical safeguards designed to protect personal information from unauthorized access, disclosure, alteration, or destruction.

Examples of measures may include:

  • Secure password practices.

  • Access controls.

  • Encryption where appropriate.

  • Secure payment processing through trusted providers.

  • Routine software updates.

  • Employee access limited to business needs.

Despite these efforts, no method of electronic transmission or storage can be guaranteed to be completely secure. We encourage users to take reasonable precautions to protect their own information as well.

28. Data Breach Response

If we become aware of a security incident affecting personal information, we will investigate the matter promptly.

Where required by applicable law, affected individuals and appropriate regulatory authorities will be notified in accordance with applicable legal requirements.

29. Global Privacy Control & Do Not Track

Some web browsers allow users to send Global Privacy Control (GPC) signals or Do Not Track (DNT) requests.

Where required by applicable law, we will honor valid Global Privacy Control signals.

Because there is no universally accepted standard governing Do Not Track signals, our website may not respond to all DNT requests.

30. International Visitors

Our website is intended primarily for individuals located within the United States.

If you access our website from outside the United States, you understand that your information may be transferred to, processed in, and stored in the United States, where privacy laws may differ from those in your jurisdiction.

31. Changes to This Privacy Policy

We may update this Privacy Policy from time to time to reflect changes in our business, services, technologies, or applicable laws.

When material changes are made, we will revise the "Last Updated" date at the beginning of this Privacy Policy and, where required by law, provide additional notice.

Your continued use of our website or services after the effective date of an updated Privacy Policy constitutes acceptance of the revised policy.

32. Contact Us

If you have questions regarding this Privacy Policy or wish to exercise your privacy rights, please contact us:

Train Smarter and Harder, Inc.

3341 Walnut Blvd., Suite 320Brentwood, CA 94513

Website:https://trainsmarterandharder.com

Email: hello@trainsmarterandharder.com

Phone: (925) 306-0888

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